When you start spinal decompression therapy at our Omaha, NE office, we’ll first take the time to get to know your health background and discuss what you’ve been experiencing. We’ll ask about your symptoms, previous treatments, and lifestyle, then do a thorough exam—sometimes including X-rays to map out the best approach. If decompression therapy is right for you, we’ll walk you through each step, making sure you feel comfortable and cared for. During each session, you’ll lie on a padded table designed to gently stretch and relax your spine in slow, computer-guided cycles. You’re free to relax, read, or listen to music as the therapy does its work. A typical session lasts about 20 to 45 minutes, and we’ll discuss how often you should come based on your goals and progress. Throughout it all, we stay tuned in to your comfort and update your care plan as needed. We’re here to answer your questions and help you track your results, so you always feel in control of your healing process.
People who complete spinal decompression therapy at our Omaha, NE practice often notice a gradual but meaningful reduction in their pain, allowing them to return to daily life with more freedom and less worry. Many patients experience improved range of motion, easier movement, and better sleep as pressure in their neck or back eases up. While results vary from person to person, some people find that sciatic pain or radiating leg symptoms fade, strength slowly returns, and sitting or standing becomes much more comfortable. Beyond just relief, many say they’re able to cut back on pain medications or avoid surgery altogether by making this gentle therapy part of their routine. Office workers, parents, athletes, and retirees in Omaha, NE all describe living with greater ease, more focus, and more energy after completing their decompression care plan. Our goal is always long-term wellness—helping you enjoy life, stay active, and feel empowered in your health choices.